Anahad O'Connor is a columnist on The Washington Post's Well+Being desk, where he writes about food and nutrition.

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.

Every day, the Well+Being team at The Washington Post shares science-based advice on ways to promote good health. We talk to experts and read the latest research on topics such as nutrition, fitness, ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. As roommates and friends at Yale University and later in New York, Dave ...

The New York state attorney generals office accused four major retailers on Monday of selling fraudulent and potentially dangerous herbal supplements and demanded that they remove the products from ...