MURFREESBORO, Tenn. (WKRN) — Middle Tennessee State University cut the ribbon Wednesday for the Stephen and Denise Smith Student-Athlete Performance Center, which is expected to transform the future ...
In the relentless pursuit of athletic advantage, a surprisingly simple method is gaining prominence among elite competitors and everyday fitness enthusiasts alike: breathing, or more specifically, not ...
Years of Winter Olympics training reshape athletes’ brains and bodies, helping them manage cold stress, fatigue, and high-speed competition.
With a six-year deal in place with SailGP, this high-tech center in Pensacola, Fla. is going to be very busy indeed.
MH fitness director Ebenezer Samuel checked out the gym to find out how gold medal gains get made.
Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...
LAKE HALLIE, Wis. (WEAU) - With baseball and softball seasons approaching, the Patriots Performance Training Center in Lake Hallie hosts indoor training for athletes in its first year. After founding ...
MURFREESBORO, Tenn. (WSMV) - Middle Tennessee State University officially cut the ribbon on its new $66 million Stephen and Denise Smith Student-Athlete Performance Center on Wednesday morning. The ...