New to barre? This beginner-friendly home workout is a great way to get started ...

Add Yahoo as a preferred source to see more of our stories on Google. Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

You've probably heard of <a href="https://www.fitnessmagazine.com/workout/pilates/exercises/barre-beginners-guide/" id="68ad3fa8-ad4c-34f2-ac7d-1f72defdd582"> barre ...

Jen Brown, founder of platform Meet You At The Barre, on why midlife bodies don't need "fixing." ...

Whether you work from home or simply don't enjoy working up a sweat at the gym, having a go-to home workout regimen is essential. You really don't need a pricey fitness membership or fancy equipment ...

But many guys have zero interest in trying a barre workout, thinking it’s exclusively reserved for women. Think again, though, because you can totally benefit from taking barre. Not only will it build ...