Have you ever felt stressed so you reach for a quick treat-maybe a handful of your kids' gummy bears or a bag of salty potato ...

The food you eat can significantly impact how you feel physically and emotionally. While we all know that a healthy diet is important, some specific foods can boost your mood and make you feel happier ...

Dark chocolate boosts your heart and brain health when you eat it in moderation. Eating dark chocolate in the morning can decrease sugar cravings later. The best time to eat dark chocolate depends on ...

Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” Though there isn’t an official definition, superfoods are generally “loaded with vitamins, minerals, and ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

NEW YORK (WABC) -- We know your diet can play a large role in how you feel physically, but did you know it can affect your mental health as well? They're called good mood foods, and they're easier to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...

TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share tips for building habit stacks to get you energized and feeling positive. Tips include eating mood-boosting foods early in the ...

CINCINNATI (WKRC) - As cold temperatures persist, many are finding it difficult to maintain a positive mindset. The American Heart Association suggests that certain foods can help improve mood during ...

We exercise and eat nutritious foods to maintain a healthy weight, retain strength and mobility as we age and to feel more confident in our bodies. But at the end of the day, what motivates most ...

Chocolate is loved by all of us. Whether it is dark, milk, plain, or sugar-free, it is a pure indulgence that uplifts the mood and palate. According to a report by The Hindu Businessline, Union ...