Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

This is a new feature, coordinated by The Post-Standard and InterFaith Works of Central New York, that will provide daily inspiration and reflection from religious and spiritual leaders and faithful ...

Is creativity a matter of nature or nurture to you? Does it spontaneously arise when you least expect it, or do you deliberately attempt to be creative? Are there times when you wish you could be more ...

Drew Barrymore turned her walk-in closet into a meditation room, and it's giving us much inspiration for how to do a similar ...

Add Yahoo as a preferred source to see more of our stories on Google. Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer ...

A gospel singer, Doris Aigbadumah, has said she often gets inspiration for her songs while she is deep in worship and meditation. She told Sunday Scoop, “My inspiration comes from the place of ...