A coach criticized for excessive physical contact with a female athlete after a marathon explained, “I was trying to protect the athlete.” Kim Wan-gi, coach of the Samcheok City Marathon Team, said in ...
Cutting base training short can put you on the fast track to injury.
When you’re training to run a faster marathon, it pays to get to know your goal pace. Marathon pace workouts give you an opportunity to practice that speed and simulate how you’ll feel on race day.
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