At the end of the day, unless you have a diagnosed or suspected deficiency, or Crohn’s disease or preeclampsia, which cause ...

Magnesium deficiency can trigger arrhythmias and irregular heartbeats. Here are the symptoms, causes, and how magnesium ...

Subtle changes around the eyes and skin may, in some cases, point to low magnesium levels in the body.

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Magnesium has become a social media wellness trend but is it safe to take every day? - Magnesium deficiency is uncommon in ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Research indicates magnesium may help you fall asleep and stay asleep. However, if you are not deficient in magnesium, melatonin would be better for helping you sleep. If you want to take magnesium ...