Noctera works through GABAergic and Glutamate pathways, addressing sleep disruptions by rebalancing the inhibitory (calming) and excitatory pathways in the brain. Noctera is a drug-free dietary ...

Twinkle Khanna takes a "small pharmacy's worth of supplements" to ease menopause. We discussed these supplements with a gynaecologist.

These nutrients are especially important for people beginning menopause. They can benefit bone health and reduce the risk of cardiovascular disease and other conditions at this time of life. Many ...

Amberen menopause supplements are clinically tested and uniquely designed to support your endocrine glands. These are hormone-producing organs that include your ovaries, thyroid, hypothalamus and ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

These aren’t marketed as a menopause supplement, but Elm & Rye’s Libido Gummies are loaded with adaptogens like maca, ginseng, and tongkat ali — ingredients that may help with mood, energy, libido, ...

Struggling with perimenopause or menopause symptoms? Manage your midlife matters the right way with health advice from TerryWhite Chemmart.