No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s easy to get down in the wintertime. It’s ...

If you tend to get the winter blues, it’s not just your imagination. Seasonal affective disorder (SAD)—a type of depression marked by low energy, sleeplessness, and apathy during the coldest, darkest ...

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These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, with symptoms often worsening during the darker, colder months. As the seasons change, many people may notice ...

Brits who are struggling to get up on dreary, cold January mornings may be suffering from Seasonal Affective Disorder. SAD is a type of depression that happens in the winter and goes away in the ...

With the weather turning gloomy and cold, it can be even more difficult to get out of bed when it's dark on a morning. This Caromolly SAD Light Therapy Lamp was originally priced at £42.99 and has ...

Verilux HappyLight Lucent - One-Touch Light Therapy Lamp With 10,000 Lux As the sun gets shorter, you may not be getting outside as much, which means you'll be lacking in vitamin D. This lamp doesn't ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Exposure to sunlight is an essential element of a healthy lifestyle. But many ...

As the sun gets shorter, you may not be getting outside as much, which means you'll be lacking in vitamin D. This lamp doesn't replace the sun, of course, but it's the next best thing. Offering the ...