Researchers say those lazy, hazy, crazy days of summer can lead to weight gain for children. A new study finds children struggle to maintain a healthy diet when they're not in school. That's because ...

Please provide your email address to receive an email when new articles are posted on . Children tend to gain weight over the summer because of a lack of structured activities. Those who attended ...

Any parent or teacher can tell you that schoolchildren tend to slip back a bit academically over the long summer break. But now a Harvard University study has come up with troubling indications that ...

Summer is a time to be outdoors, get active and be healthier, right? Most people agree that isn’t as easy as it sounds! The shorts and tank tops are calling, but it is still hard to stay on track in ...

Homemade meals are always healthy. However, they can also lead to weight gain if not balanced according to one's nutritional needs.