For all the time we spend thinking about the ideal diet — not to mention consuming it — we know relatively little about the best way to eat. It’s pretty clear that losing weight requires burning more ...

Pardon the pun, but who isn’t nuts about nuts? If you need proof, just put out a bowl this weekend. It might be overshadowed by the guacamole or seven-layer bean dip. But check back in a bit, and just ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Nuts are full of fat—it’s what makes peanut butter tastes so ...

Look, we get it. We’re all trying to be environmentally conscious about what we eat. We all know not to buy foods containing palm oil because the plantations destroy rainforests, and we know to cut ...