The Netherlands, which will train at the Current facilities, is expected to play a warm-up match ahead of its first World Cup ...

Arsenal have been dealt another injury concern after Riccardo Calafiori sustained a problem during the warm-up ahead of their ...

Mikel Arteta has confirmed Arsenal are reviewing their warm-up routines after a fourth pre-match injury setback this season. Mikel Arteta has confirmed Arsenal are investigating their pre-match ...

When you’re gearing up for a run or workout, your warm-up might be an afterthought. You may even skip a pre-run routine altogether so that you can get straight to your effort. However, running coaches ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

NORFOLK, Va. — If you’ve noticed wet sidewalks, roads, or lawns during a winter warm-up — despite no rain falling — you’re likely seeing a phenomenon known as "ground sweat." It’s surprisingly common ...

That quick decision to skip your warm-up might be costing your body more than you realize. While most of us understand warm-ups are technically beneficial, they’re often the first thing sacrificed ...