The habit of procrastination is something that affects almost everyone, from students to working professionals. It is ...

Most of us have had the experience of getting home at the end of a long day at work, taking care of the chores, being with family, and then realizing it is time for sleep. But what if you just don’t ...

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

Add Yahoo as a preferred source to see more of our stories on Google. Revenge bedtime procrastination is when someone intentionally puts off sleep to reclaim some personal time. Experts weigh in on ...

When your car breaks down, it's mysterious. Is it the battery? Perhaps the fuel line? Let's pray it's not the transmission. There are just so many culprits to consider. To determine whatever is ...

In the past year, I’ve made progress on addressing the root cause of my distraction. Here’s what works for me. It’s an average Wednesday afternoon—arguably my least favorite day of the week. I find ...

Many find themselves avoiding bed by scrolling through social media, bingeing TV shows or enjoying a hobby that keeps them up until the wee hours of the morning. The next day, they wake groggy and ...

You probably know the feeling. You have big ideas, high standards, and a packed schedule, but something still keeps you from moving forward. If you’re a female entrepreneur, perfectionism and ...

Here's why you keep delaying sleep even when exhausted, its causes, effects, and simple tips to fix your late night habits. TheHealthSite.com ...

Revenge bedtime procrastination is when someone intentionally puts off sleep to reclaim some personal time. Experts weigh in on why parents do it and how to stop. Medically reviewed by Jodi A. Mindell ...