A mallet hovers over a bronze singing bowl, an instrument long used for meditation and relaxation practices. I drove up to my first sound bath experience not knowing quite what to expect. The ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

In a world of constant noise, stress, and endless to-do lists, finding a moment of true calm can feel like a luxury. You’ve heard about meditation, but maybe sitting in silence and attempting to find ...

Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

WASHINGTON — As summer gets underway, many add beach vacations and pool days to the calendar. But some are choosing to usher in the new season in a different way, sound. Summer solstice sound baths ...

San Francisco's historic Grace Cathedral holds Mind, Body, Spirit programming events, including sound baths and yoga. The events are all-inclusive and open to the public. The monthly sound bath events ...

Cindi Calos didn’t know what to expect from her first sound bath experience when she launched her air mattress float in the pool at the Wikiup Tennis and Swim Club. She said she lost her bearings once ...

Kayce Laine is a certified sound practitioner and musician. Kayce Laine is a certified sound practitioner and musician. Using crystal singing bowls, Laine harnesses the power of sound to provide ...

For those feeling out of tune, ArtsAltoona is hosting two Sound Bath Retreat group sessions this upcoming month. Led by certified sound therapy practitioner Jennene Lundy, both sessions will be held ...