Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits ...
An 80-year-old Kelowna woman is proving age doesn’t have to be a barrier to a healthy, active life — or to simply ...
Many people discover that kindness toward themselves can transform their approach to workout and fitness, improving mental ...
Forget the rocking chair. At age 80, Betty Kellenberger set a benchmark for endurance last summer, becoming the oldest woman to complete the treacherous 2,193-mile Appalachian Trail. Kellenberger, who ...
Residents of Agana and Mbatsaida communities in Benue State are reeling from grief and devastation following a fresh attack by suspected armed herdsmen that left at least 11 people dead and over 25 ...