Money Talks News on MSN
Fitness peaks earlier in life than you might think -- but now there's good news for older people
Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the inevitable decline.
Researchers used data from a five-decade long study.
Discover why your muscles perform best in the evening and how to optimize your workouts according to your body’s natural rhythm.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results