Your heart rate can tell you a lot about your body, including how well adapted it is to running, how hard you're working during a training session, and how well you're recovering afterwards. There are ...

A number of wrist-worn fitness and heart rate monitors exist to provide heart readings and help guide a person’s physical activity. But there is variable accuracy among these monitors, according to a ...

Every week or two, I'll open an athlete's training log and it seems like a blood-curdling scream leaps off the page. "My body is being weird! My heart rate was way too high on this run!" Or . . . "My ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

We may receive a commission on purchases made from links. Heart rate monitor watches have become an essential tool for health-conscious individuals, revolutionizing the fitness industry in recent ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

The idea of a heart-rate monitor might sound a bit pointless if you’ve already got one built into your running watch, but what many people don’t realise is that, for those more serious about their ...

Steps used to be the one single way fitness trackers assessed their daily health goals, but times have changed. It’s all about the heart rate now, and monitors need to be accurate to give you a good ...

Coros has announced a heart rate monitor strap designed to combine some of the best characteristics of chest strap monitors and simple wrist-worn ones. You wear the Coros Heart Rate Monitor on your ...