Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and slow visible signs of ...

Chayote, scientifically known as Sechium edule, is a green vegetable belonging to the gourd family. It is also referred to as vegetable pear, mirliton squash, or choko. Chayote is native to Mexico but ...