Jump Rope Challenge players have jumped rope approximately 5.3 billion times
Jump Rope Challenge players have jumped rope approximately 5.3 bill…
Jun 29, 2021
nintendoeverything.com
4 Week Jump Rope Challenge (FREE) Get Access To Our Free 4 Week Jump Rope Workout Challenge Here (just take our fitness intake survey and we'll send it over): https://goo.gl/aozBPx JUMP ROPE: http://www.crossrope.com/zendudefitness312 JUMP ROPE MAT: http://www.crossrope.com/zdf-mat PULL UP BAR: http://amzn.to/2r6YaTc This video is an intro for those who aren't in our free 4 week challenge, but it's also for anyone who is in the challenge and has questions about how to successfully complete it! H
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30 day jump rope challenge day 1! Week 1 : 20 jumps x 2 (rest in between for 5-10 seconds) increase by 2 every day. DM me if you wanna join me in this challenge 🫶🏻 • • • • #plussizeweightloss #plussizeworkout #jumpropechallenge #beginnerjumprope #weightlossjourney #weightlossstruggle #plussizefitnessjourney #jumpropeworkout #progressnotperfection | FlabulousLo
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30 day jump rope challenge day 1! Week 1 : 20 jumps x 2 (rest in bet…
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Jump rope challenge day 7! Last day of the first week and I’m honestly so proud of myself for sticking to it the whole week. I’ve been having a hard time staying motivated but this has given me so much fuel! Week two will start Friday 💅🏼 Week 1 day 7: 32 jumps x 2 (rest in between for 5-10 seconds) increase by 2 every day. DM me if you wanna join me in this challenge 🫶🏻 • • • • #weightlossjourney #weightloss #weightlossworkout #plussizeweightloss #biggirlworkout #jumpropeworkout #jumpropecha
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The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
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Jump rope challenge day 4! I’m going to the @reneerapp concert so i wanted to make sure i got this done 😅😂! Week 1 day 4: 26 jumps x 2 (rest in between for 5-10 seconds) increase by 2 every day. DM me if you wanna join me in this challenge 🫶🏻 • • • • #plussizeweightloss #plussizeweightlossjourney #weightlossjourney #weightlossgoals #weightlossprogress #jumprope #jumpropeworkout #jumpropechallenge #lifestylechange #reneerapptoronto | FlabulousLo
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