In this reel Dr Carrie covers 3 of the most common questions from Schroth participants: How should I sit, sleep, and stand with scoliosis? Follow along for some hacks for each one! If you don’t understand the last tip, you may consider scheduling a visit with Carrie or a local Schroth PT! Good luck scoliosis warriors! #scoliosis #schrothmethod #schrothexercise #schrothexercises #posture #scoliosiswarrior #scoliosisrehabilitation #physio #physicaltherapy #doctorofphysicaltherapy #ballstonlake #ba
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The Schroth Method for Scoliosis 🦴🧘‍♀️ 🟧 ♀️ The Schroth Method is a scoliosis-specific exercise approach. It is taught by a physical therapist certified in the Schroth Method. It focuses on 3-dimensional correction of the curve pattern. It is achieved through combinations of strengthening, stretching and breathing exercises based on each person’s unique curve. The key goals of the program are: ✅ Stabilization of the curve ✅ Improved postural alignment ✅ Pain reduction ✅ Carrying out activitie
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