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🔥Hip thrust vs KAS glute bridgeHip thrusts: Compound exercise Full range of motion Explosive KAS glute bridge: Isolated exercise Shorter range of motion More controlled #fitness #fitnesslife #fitnessgoals #fitnessmodel #fitnessjourney #fitnessmotivation #gym #gymlife #gymrat #gymtime #GymTok #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingtips #bodybuilder #workout #workouttips #workoutmotivation #workoutfit #workoutday #workoutroutine #healthcare | kamalc32
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