Dance your stress away and feel more energetic with these step-by-step exercise routines in HPB's Anytime, Anywhere workout playlist. Aim for 30 minutes of exercise a day! Visit HPB’s YouTube channel now: https://go.gov.sg/exercises-for-seniors-1 | Health Promotion Board, Singapore
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272 reactions · 56 shares | Strengthen your muscles with at least 30 minutes of exercise daily! Stretch, tone and enjoy other easy exercises from our Active Anytime, Anywhere workout playlist! Visit HPB’s YouTube channel now. | Health Promotion Board, Singapore | Facebook
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