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It's National Nutrition Month: Simple ways to eat healthy
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March is #NationalNutritionMonth, and this year the theme is “Fuel for the Future,” which emphasizes sustainability for our health and the environment.🌎 My name is Kayley and I am a dietetic intern from Sam Houston State University and today I will be showing you how to grow microgreens at home. 🪴Microgreens are the first leaves of any herb or vegetable. They’re packed with nutrients and are great for beginner gardeners or those without much space.To get started you’ll need your seeds. It’s be
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