Is self-doubt affecting your right hip? Watch 'Open Minds' on Gaia.com | Gaia
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Is self-doubt affecting your right hip? Watch 'Open Minds' on Gaia.…
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Always stretching your right hip flexor but it still feels tight? 😩 It might not be the hip — it could be a whole-body issue. Many people get stuck living on their right side due to built-in asymmetries. That right hip gets locked up… but the fix often starts on the left. Engaging your left hamstring and abs can open space in the ribcage and pelvis so your right side can finally relax. Try this drill and let your hips actually move again. Comment or DM "hip flexor" if you want help dialing this
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Always stretching your right hip flexor but it still feels tight? 😩 It mig…
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FacebookCory Payne Training
Keep the wrists smooth and load the weight into your right hip. Feel the flow of the ball and redirect the energy through your throw. Making turns from second base and teaching the pivot. TURN2 Training Course- https://www.baseballcoachtraining.com/turn2 | Dominate The Diamond
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Keep the wrists smooth and load the weight into your right hip. Feel th…
213.7K viewsJan 28, 2020
FacebookDominate The Diamond
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