Wondering when your newborn will start sleeping longer at night? The key might be in how you’re handling naps during the day! . You don’t need to stress about putting your newborn in a dark, quiet room for naps just yet! . Actually, letting them nap in a brighter, noisier space can help them start to figure out the difference between day and night. . Getting your baby to understand day and night is super important for longer nighttime sleep. . During the day, when it's bright and a bit more acti
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Wondering when your newborn will start sleeping longer at night? The key might be in how you’re handling naps during the day! . You don’t need to stress about putting your newborn in a dark, quiet room for naps just yet! . Actually, letting them nap in a brighter, noisier space can help them start to figure out the difference between day and night. . Getting your baby to understand day and night is super important for longer nighttime sleep. . During the day, when it's bright and a bit more acti
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Newborn night waking? Let’s talk about what’s normal and what might need a closer look. In the early weeks, it’s completely normal for babies to wake every 2–3 hours overnight. They’re learning to feed, adjusting to life outside the womb, and building their circadian rhythm. Cluster feeding, short bursts of sleep, and lots of grunting and movement during REM sleep is all typical newborn behaviour, even if it feels like no one’s getting much rest. But there’s a difference between expected overnig
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Newborn night waking? Let’s talk about what’s normal and what might need a closer look. In the early weeks, it’s completely normal for babies to wake every 2–3 hours overnight. They’re learning to feed, adjusting to life outside the womb, and building their circadian rhythm. Cluster feeding, short bursts of sleep, and lots of grunting and movement during REM sleep is all typical newborn behaviour, even if it feels like no one’s getting much rest. But there’s a difference between expected overnig
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