17K views · 153 reactions | Ready to learn how to throw a punch properly?  Here's your first lesson courtesy of the UFC Performance Institute in Shanghai! Presented by airasia Super App | UFC | Facebook
4:20
17K views · 153 reactions | Ready to learn how to throw a punch proper…
17.1K views6 days ago
FacebookUFC
HOW TO PUNCH Correctly in Boxing | Fist Position
2:16
HOW TO PUNCH Correctly in Boxing | Fist Position
118.2K viewsOct 31, 2020
YouTubeTony Jeffries
How to Make a Fist and Punch Correctly
1:46
How to Make a Fist and Punch Correctly
168.1K viewsSep 7, 2021
TikTokthefightcoach
How to Punch with Your Fists for Boxing or Street-Fighting
9:41
How to Punch with Your Fists for Boxing or Street-Fighting
84K viewsMar 17, 2012
YouTubeBareFisted
How to make a fist and punching tips for Boxing
1:40
How to make a fist and punching tips for Boxing
1.1K viewsOct 13, 2014
YouTubePunch Equipment
How To Make A Fist and Punching Tips - Boxing, Karate, MMA
2:20
How To Make A Fist and Punching Tips - Boxing, Karate, MMA
23.6K viewsJun 17, 2013
YouTubeMartial Lee - Vegan Roundhouse Kicks
Beginning Karate: Make a fist & basic punching
2:27
Beginning Karate: Make a fist & basic punching
13.6K viewsAug 5, 2019
YouTubeSeamus O'Dowd
3:19
How to Throw a Straight Punch
86.3K viewsMar 15, 2012
YouTubeexpertboxing
2:57
Muay Thai Technique - Basic Punches
232.2K viewsMay 24, 2017
YouTubeVivek Nakarmi - Pentagon MMA
5:22
How to form a proper Fist - Punch and collapse on Impact
42 viewsMay 3, 2022
YouTubeCustom Self Defense
7:37
How to Close your Fist and Punch Properly
2.6K viewsJun 21, 2024
YouTubeCombat and Performance Training
1:01
How to punch correctly for self-defense
25.8K viewsApr 4, 2023
YouTubeMaster Wong
0:21
How to Be Good at Fist Fighting
1.5M views1 week ago
wikiHowAdrian Tandez
7:05
How To Make A Fist For Boxing | How To Improve Punching, Defen…
37.1K viewsMay 26, 2019
YouTubeWorld Class Boxing Channel
5:04
Boxing 101: Learn the 6 Basic Punches for Beginners
157.7K viewsApr 19, 2023
YouTubeFightCamp
2:23
How to PUNCH HARD With Maximum Power!!
1.1M viewsDec 29, 2020
YouTubeTony Jeffries
4:31
How To Throw A Punch In 4 Minutes | Boxing | MMA | Fighting
3.8K viewsJan 29, 2024
YouTubeShaj 'Superman' Haque
3:36
How To Throw A Knockout Punch - The Right Cross - A Punching Tec…
1.6M viewsJun 15, 2013
YouTubeFightSmartTrav
4:14
Krav Maga: Hammer Fist Punch: How To Fight, Real Self Defense T…
51.3K viewsNov 12, 2010
YouTubePsycheTruth
0:16
How to Make a Proper Fist #boxing #punch
83.9K viewsMay 31, 2022
TikTokprecisionstriking
14:30
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J …
15.8M viewsNov 15, 2018
YouTubeReal Michael Jai White
How To Make A Proper Fist for Fitness Boxing
19.1K viewsMay 1, 2014
YouTubeboxout
Two Methods to Make a Really Strong Fist
Mar 25, 2017
selfdefensetutorials.com
0:33
Proper Punching Grip Tutorial for Martial Arts
54.8K viewsNov 14, 2023
TikTokjames.g.delossantos
0:21
How to Throw 2 Perfect Punches in Boxing #shorts
7.7M viewsApr 12, 2021
YouTubeTony Jeffries
1:59
How To Punch Properly For Beginners - Self Defense for Women
24.3K viewsJan 12, 2021
YouTubeEmpowered
3:05
3 SIMPLE Tricks to Increase Punching Power | How to Punch H…
1.1M viewsApr 23, 2016
YouTubeFight SCIENCE
41:54
How to Punch - Throwing vs Swinging Mechanics for Basic Pu…
40.2K viewsFeb 8, 2020
YouTubeGrappling SMARTY
3:54
How to Throw a Punch in a Fight
2M viewsFeb 1, 2022
YouTubeTony Jeffries
2:04
HOW TO MAKE A FIST | PROPER KUNGFU HAND TECHNIQUE
70K viewsMar 13, 2015
YouTubeKung Fu Nerd
See more videos
Static thumbnail place holder