The Inchworm Is a Simple, Effective Core Move
5:37
Men's HealthBrett Williams,NASM
The Inchworm Is a Simple, Effective Core Move
The inchworm exercise is a useful stretch that will work your abs, hamstrings, and mid-back more than you might expect. Here's how to do it right.
Sep 22, 2021
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GrowTorah on Instagram: "📣 LAST CALL for Inchworm apps! 📣 ⏱️ This is your final chance to apply for the 2026 GrowTorah Inchwormship. 👨‍🌾 If you’re a college student passionate about Torah, the environment, and hands-on education, we want YOU in the gardens & farms with us this summer. 🌿✨ Applications close February 12th! Link in bio to grab your spot. 🐛 #GrowTorah #Inchwormship #JewishOutdoorEducation #SummerInternship #TorahAndNature"
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