Judo Throws - 9 Judo Throws Every Beginner Should Learn [With Videos]
Judo Throws - 9 Judo Throws Every Beginner Should Learn [With Vide…
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Rose Miller on Instagram: "Ever roll with a very skilled jiu-jiteiro and it feels like they could knock you over with the slightest touch? In Judo this is called the Kuzushi -balance breaking. It’s essential to any throw. It involves pushing and pulling so that your opponent is destabilized allowing you to finish the technique with ease, not strength. I’m demonstrating this concept with a simple scissor sweep but you’ll see this in any sweep. Push, and load. Or pull and trip, depending on the sw
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