43 best lunge variations to strengthen and sculpt your legs
43 best lunge variations to strengthen and sculpt your legs
Aug 1, 2023
womenshealthmag.com
How to Do Lunges: Form, Muscles Worked & Variations
How to Do Lunges: Form, Muscles Worked & Variations
Jan 23, 2023
thetrendspotter.net
Alternating Reverse Lunges
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
Best Way To Do Lunges For Seniors In 2023 - Wise Fitness Academy
Best Way To Do Lunges For Seniors In 2023 - Wise Fitness Academy
May 4, 2021
wisefitnessacademy.com
4 Types of Walking Lunges for Women (Glute & Leg Builders)
2:56
4 Types of Walking Lunges for Women (Glute & Leg Builders)
11.8K viewsJan 30, 2018
YouTubeCriticalbench
Stationary Lunges
0:47
Stationary Lunges
66.5K viewsJun 2, 2015
YouTubeMelanie Durette
Lunges For Beginners - How To Do A Lunge Without Pain!
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
363.2K viewsJul 19, 2021
YouTubeJessica Valant
0:55
How to Do：LUNGES
125.7K viewsOct 13, 2020
YouTubeLeap Fitness
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:33
Master Dumbbell Lunges for Glutes - Best Glutes Exercises - BPI Sports
224K viewsJul 26, 2016
YouTubeBPI Sports
6:20
The 3 Most Effective Lunge Variations for Women
4.4K viewsSep 16, 2023
YouTubeThe Fit Mother Project - Fitness For Busy Moms
3:57
How to do a Squat and Lunge (PROPER FORM FOR WOMEN)
117K viewsSep 10, 2013
YouTubeAthlean-XX for Women
2:11
How to Do a Lateral Lunge | Sleek/Strong With Rachel Cosgrove
198.6K viewsJun 18, 2012
YouTubeLivestrongWoman
2:18
Lunge
52K viewsJun 11, 2014
YouTubeLivestrongWoman
7:01
How to Lunge Safely for Women
48.1K viewsSep 23, 2011
YouTubeMichelle Kenway
25:32
Lots of Lunges 20 Minute Leg Workout | Dumbbells + Bodyweight
400.6K viewsDec 13, 2021
YouTubeCaroline Girvan
1:35
How to do a Lateral Lunge & Hop | The Right Way | Well+Good
24K viewsNov 22, 2021
YouTubeWell+Good
0:23
How to do Lunge With Front Kick | Joanna Soh
10.7K viewsApr 17, 2017
YouTubeJoanna Soh
14:06
Lunges for Beginners // How to do a lunge
283.9K viewsJan 23, 2021
YouTubeWeShape
4:48
How to do the perfect LUNGE: technique and common mistakes
185.3K viewsJan 10, 2017
YouTubeGet Exercise Confident
0:48
Weekly Workout | Jumping Lunge
34.7K viewsAug 7, 2017
YouTubeWomansHospitalBR
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
44.2K viewsJul 12, 2018
YouTubeTone and Tighten
3:25
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
6.4K viewsMay 31, 2020
YouTubepiyush gurav
1:26
How to Do a Lunge | Gym Workout
744.4K viewsAug 28, 2012
YouTubeHowcast
0:58
How To Do Lunges | Bodyweight Exercises
16.9K viewsJun 15, 2018
YouTubeAnthony Mayatt
1:05
How to do a side lunge correctly, with Megan Roup
185.9K viewsNov 27, 2018
YouTubeWell+Good
1:00
How to Do a Forward Lunge
520.2K viewsDec 22, 2014
YouTubeWomen's Health
0:50
How to Do Dumbbell Lunges
109.4K viewsApr 14, 2021
YouTubeNational Bowling Academy
Lunges For Seniors [The Perfect Leg Strength Exercise?]
Jun 10, 2022
elderstrength.com
See more videos
Static thumbnail place holder