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Subhojit Ghosh on Instagram: "How to Use Japa Mala ✨ In this video, I explain the authentic way to perform Japa (chanting) using a Japa Mala. Many people have prayer beads but aren’t sure about the specific rules and techniques to get the most spiritual benefit. Japa Mala, How to use Japa Mala, Meditation for beginners, Mantra Chanting, 108 beads meaning, Spiritual practice, Japa Yoga, Hindu Meditation, Buddhist Prayer Beads, Mala Necklace technique, How to hold prayer beads. #JapaMala #Meditati
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