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Yes, you can pee after you put in Vagifem (or any kind of vaginal estrogen)! But here’s the thing… it might fall out if you get up too soon. So here’s a top tip from your friendly pharmacist: Pop it in at bedtime, lie down, and give it about 30 minutes to dissolve into the vaginal mucosa. That’s the sweet spot. Use that time to chill out, unwind, and enjoy a bit of me time — whether it’s a podcast, a good book, or just some peace and quiet. It’s your vag time, baby. After that, you can hop up fo
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