“Why?!” “Why not?!” If that is the call and response happening in your house all day long… this one is for you. I am sharing this in partnership with @hiyahealth because when we understand what is really going on underneath that question, we can respond in a way that builds cooperation, not power struggles.⁠ If you have ever said “Because I said so” or “Just do it,” you are human. Now imagine your partner responded that way to you. You would not feel motivated, you would feel dismissed. When we
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🧠 Interoception is the ability to sense what’s happening inside our bodies—like hunger, thirst, or a racing heart. The same way children may have issues processing sensory information from the external environment- they may also have difficulty processing info from various internal body systems that tell us when we’re hungry, thirsty, tired, need to urinate, scared, anxious ect. 🛜If children have trouble recognizing these signals they are obviously not going to be able to respond to them appro
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