🔔 RING DAT BELL 🔔 Sometimes it rings for a PB. Sometimes it rings because a session was tough. Sometimes it rings just for a bit of fun. But it always rings for the same reason… people showing up and supporting each other. This is what community looks like at Better Body Studios. Members encouraging each other. Scaling and regressing exercises without ego. Getting through sessions together. You don’t need to be the strongest in the room. You don’t need to do the “full” version of everything. Y

20 Band Exercises to work your lower body, anywhere!