Moving Through Polyvagal Responses | #polyvagaltheory #ptsd #cptsd #trauma #traumahealing | Phoenix Center for Experiential Trauma Therapy
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What is Polyvagal Therapy and how can it help me?
What is Polyvagal Therapy and how can it help me?
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Explore the benefits of Therapeutic Yoga and Applied Polyvagal Theory in trauma recovery. Learn all about how the vagus nerve is a bi-directional information highway between mind and body and discover the building blocks of a life-changing daily practice to fine-tune your health with breath, movement, and awareness. Join Dr Arielle Schwartz and special guests Deb Dana and Dr Stephen Porges on a journey of empowerment! Understand the connection between stress, trauma, and wellbeing with the power
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