In this clip, Dr. John Gottman explains that it’s not really about having too many bids for connection. The real problem is when only one person’s bids seem to count. Your needs matter just as much as your partner’s. “Can we talk for a few minutes?” is a bid. “Can you sit with me?” is a bid. “I need 30 minutes to myself” is a bid too. You’re allowed to ask for connection. You’re allowed to ask for space. Both are valid, and both deserve to be heard. | The Gottman Institute
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Gottman Method Couples Therapy & Marriage Counseling | Columbia, Mo
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In this video, Dr. John and Dr. Julie Gottman show how responding to (or ignoring) small bids for attention can make or break connection over time. Turning toward each other, even with the small stuff, strengthens your relationship. 💬 How do you usually respond when your partner tries to connect? #GottmanMethod #BidsForConnection #RelationshipTips #TurnToward #EmotionalIntimacy #EverydayLove | The Gottman Institute
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Discover research-based foundations for a lifetime of love with the new Gottman Relationship Coach! The Gottman Relationship Coach is a collection of on-demand video programs and exercises that allow you to focus on the same set of concepts from some of your favorite Gottman books, workshops, and more, but explored in an entirely new and interactive way. In the first of this series, "How to Make Your Relationship Work" hosted by Drs. John and Julie Gottman, you'll learn how we predict the future
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Nonverbal bids for connection can work, but as Dr. John Gottman notes, only “as long as you are both clear about what message you’re sending or receiving.” Ask yourself: Do you know your partner's go-to move? Is it a smile from across the table? Do they cuddle close at bedtime? How about you? Are you sure your partner knows what you’re asking for? | The Gottman Institute
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125K views · 2K reactions | The past may feel set in stone, but Dr. John Gottman reminds us, it’s something you can correct. ️ Pain lingers. Old wounds still hurt. The feelings don’t just disappear. But revisiting the past with understanding and repair can change the story you tell about it. Watch the full video on YouTube: https://youtu.be/ZDGmibXRIZQ | The Gottman Institute | Facebook
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