Beginner workout 10 min. - Conditioning & Strength Full Body //OPTIMAVITA
11:34
Beginner workout 10 min. - Conditioning & Strength Full Bod…
89.6K viewsJan 25, 2022
YouTubeOptima Vita
Beginner Home Workout - 20 min. Full Body & Fat Burning // OPTIMAVITA
22:28
Beginner Home Workout - 20 min. Full Body & Fat Burning // OPTIMA…
119.3K viewsSep 9, 2019
YouTubeOptima Vita
10 minuten spierversterkende oefeningen voor 60-plussers (of beginners).
11:46
10 minuten spierversterkende oefeningen voor 60-plussers (of b…
59.8K viewsFeb 2, 2023
YouTubeBewegen met Bart: Oefeningen, ook voor 60-pl…
Bootcamp Workout: 8 Full Body Oefeningen
2:53
Bootcamp Workout: 8 Full Body Oefeningen
45.7K viewsJul 23, 2015
YouTubeFIT.nl
Beginner Kettlebell Workout - Full Body Strength Training // OPTIMAVITA
28:17
Beginner Kettlebell Workout - Full Body Strength Training // OPTIMA…
95K viewsApr 22, 2019
YouTubeOptima Vita
Fitness exercises for beginners 🏃‍♀️ seniors at home - Full body workout with Vera Train the muscles
18:04
Fitness exercises for beginners 🏃‍♀️ seniors at home - Full body worko…
19.8K viewsJul 10, 2019
YouTubeYoga Fitness Sport Senioren
Evenwicht Balans Oefeningen - Voorkomen & verminderen van heup knie enkel en rug problemen
9:06
Evenwicht Balans Oefeningen - Voorkomen & verminderen van he…
3K viewsJan 30, 2023
YouTubeYoga Fitness Sport Senioren
16:11
Standing Abs | 15-Minute Abs | The Joy Workout
78.2K viewsMay 28, 2021
YouTubeThe Joy workout
31:04
Beginner Workout Fat Burning, Weight Loss and Fitness // OPTIM…
334.3K viewsApr 19, 2020
YouTubeOptima Vita
22:11
20 min. Beginner Workout - Abs, Buttocks, Legs & Fat Burning //OP…
1M viewsSep 21, 2020
YouTubeOptima Vita
12:42
50+ strakkere bovenarmen: oefeningen met dumbells
44K viewsMay 28, 2021
YouTubeOp & Top 50 plus
16:21
15 min. Advanced Abdominal Exercise // OPTIMAVITA
349.8K viewsNov 5, 2018
YouTubeOptima Vita
6:18
5 min oefeningen tegen zware vermoeide benen ouderen - beens…
5.1K viewsNov 30, 2020
YouTubeYoga Fitness Sport Senioren
11:26
Stabiliserende oefeningen voor de enkel
3.8K viewsMar 31, 2020
YouTubeAtlas Fysio Maartensdijk
4:39
Two Stretches for Your GROIN (ADDUCTORS)
74.6K viewsNov 23, 2019
YouTubeTrainer Tom
30:48
30 min. Beginner workout - Buik, billen, benen en vetverbranding //…
110.9K viewsMar 14, 2022
YouTubeOptima Vita
20:08
Abdominal exercises for beginners and seniors - back-saving fitness …
25.9K viewsJul 8, 2020
YouTubeYoga Fitness Sport Senioren
23:44
Beginner Thuis Workout - Krachttraining voor alle Spieren
187.2K viewsOct 3, 2016
YouTubeOptima Vita
30:34
Beginner Workout (and for Seniors) - Fat Burning and Strength // OPTI…
75K viewsFeb 11, 2019
YouTubeOptima Vita
7:27
How good is your balance? Balance exercises for seniors 🤸‍♀️ Exercis…
15.3K viewsMay 11, 2020
YouTubeYoga Fitness Sport Senioren
5:39
5 minuten yoga & stretch routine (voor ochtend & avond)
15.4K viewsJul 17, 2019
YouTubeThe Green Guide
14:11
Spanning in rug, nek en schouders verlichten - oefeningen
44.4K viewsMar 30, 2023
YouTubeAZ Jan Palfijn Gent
16:51
kracht en balans oefeningen met Balance Pad
2.7K viewsAug 29, 2020
YouTubeYoga Fitness Sport Senioren
17:08
Buikspieroefeningen - 15 min. Workout voor Thuis
1M viewsOct 28, 2016
YouTubeOptima Vita
21:06
20-Minute Killer Butt Workout - Train at Home! //OPTIMAVITA
217.1K viewsFeb 13, 2021
YouTubeOptima Vita
14:55
YOGA FOR BEGINNERS EXERCISES (15 min) - #HWYCHAL…
92K viewsMar 30, 2020
YouTubeHappy with Yoga
1:58
Lateral gap oefeningen voor lage rugpijn, zenuwpijn en beenpijn (ne…
24.3K viewsApr 10, 2020
YouTubePhysioExercise
1:19
McKenzie Exercise for Lower Back Pain and/or Leg Pain and Stiffnes…
21.7K viewsApr 9, 2020
YouTubePhysioExercise
9:44
UITLEG FITNESS OEFENINGEN | HOE MOET JE FITNESS OEFENIN…
61.5K viewsNov 3, 2020
YouTubeGains
30:39
Complete 30 min. Beginner Workout - Oefeningen voor thuis
920.3K viewsJan 6, 2017
YouTubeOptima Vita
See more videos
Static thumbnail place holder