Kushal Gulecha/Traveling yogi on Instagram: "Traveling - for 9 years angamardana is with me. Helping me to take care of my back, spinal strength, exploring many dimensions within me. Emotional relief, stress reliever and helps in aiding for other hatha yoga practices and kriya yoga. One form of Bhuta shuddhi also happens with the practice. For advance angamardana check my post 911 days of Advance angamardana. #angamardana #yogaindia #fyp #viralreels #travelingyogi"
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