Relaksasi / Meditasi 10 Menit - Tidur Nyenyak
10:41
YouTubeIvan Young Yoga & Wellness
Relaksasi / Meditasi 10 Menit - Tidur Nyenyak
Video kali ini agak berbeda, untuk 10 menit ini saya akan mengajak anda relax selama 10 menit. Anda bisa menyebut ini relaksasi ataupun meditasi. Bagaimanapun, biarkan tubuh dan pikiran anda untuk sejenak beristirahat. Relaksasi & Meditasi di video ini bersifat universal, sehingga siapapun bisa mempraktikannya. Apabila anda merasa video ini ...
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