Yogananda Energization Exercises

Energization Exercises - Paramhansa Yogananda and the Path of Kriya Yoga

“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” Energization exercises are the unique contribution of Yogananda to the science of yoga. They are a system of exercises that teach us to use the power of the will to control the conscious life

Jan 13, 2023

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