Does Black Cohosh Cause Headaches
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28 Benefits of Black Cohosh Root, Extract, and Tea
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Although black cohosh has been used as a natural remedy for centuries, there are no conclusive studies on its effectiveness.⁣⁣. 👉🏿Little is known about how black cohosh impacts the body or menopause symptoms. Most studies showing positive benefits did not exceed 6 months to 1 year of use. Consequently, long-term use is never recommended.⁣⁣. The FDA does not regulate black cohosh, so the purity, quality, and strength of different supplements and brands vary. ⁣⁣. 🤔Because of these uncertainties
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